Beat Your Addiction

Shade™ has been proven to help people overcome depression and substance abuse through an online self-help program

Mann / traurig / DepressionDepression is a common mental health problem affecting about 121 million people worldwide. Depression can be caused for a myriad of reasons and people cope with Depression in many ways. Some turn to alcohol, speed, or cannabis for the physical feelings they elicit.

If you’ve found yourself feeling depressed and using these types of drugs to change your mood, Shade™ is for you. Shade™ has helped many others who were depressed and addicted to substances overcome both their depression and addiction.

Alcoholism, alcohol, alcoholic.Alcohol is a depressant drug, in that it slows down many of your body’s functions, and affects the brain in more areas and in different ways. Too much alcohol can greatly impair one’s judgement and motor functions and even lead to death.

Shade™ offers an effective program to help you overcome your addiction to alcohol and create a management plan for sustained sobriety.

Lines of cocaine and ten euro banknoteSpeed affects the brain on a physiological level and can even alter its normal functions, if taken for too long. Speed is an stimulating drug as it enhances feelings; however, the “high” you feel is directly proportional to the “low” once the drug wears off. In other words, the higher high you feel, the lower low that follows.

Shade™ will not only inform you on the mental and physical effects of Speed, but also on how to let the drug go and get your brain back to functioning the way it was intended to.

CannabisCannabis (marijuana) allows the user to feel a sense of euphoria or “high”, however the drawback is impairment to your memory, problem solving and motor functions. These side effects can last for weeks after the initial “high” has worn off.

Shade™ has helped many overcome their dependence on cannabis and can do the same for you. Overcome your addiction and put a management plan in place for a sustainable healthier you.


Completely Online

Shade™ is available anywhere you have Internet connection: the cafe, library, at home or at the office

Work at your own pace

Each of the sessions can be stopped and started at any point, giving you the ultimate flexibility

With or without a practitioner

Shade™ can be complimented with a practioner, but it is not essential

Proven evidence-based methods

Shade™ is backed by per-reviewed, evidence- based methods that result in genuine improvements



Printable Worksheets

Monitor Your Progress

Emails at the end of each step



Everything in Silver, plus:

60 Minutes of Coaching

Clinician support



Purchase all CCBT Programs

Healthy Lifestyles Program (HLP): Smoking, Dieting, and Healthy Living

OCFighter: Obsessive Compulsive Disorder (OCD)

FearFighter: Panic & Phobia

Shade: Addiction with Depression

Restore: Insomnia

*Platinum does not include one-on-one therapy

Please review the System Requirements before making your purchase